12/09/2011

Cumin Roasted Squash seeds

You've heard of roasted pumpkin seeds but really you can roast any squash seed. This time we roasted butternut squash seeds and they turned out delicious!

prepare:
-rinse seeds to get off most of the squashiness
-let seeds dry out very well overnight on a cookie/baking sheet
-if wanting to store for a few days, put them in an airtight container once dry

to cook:
-preheat oven to 425 degrees
-dump seeds into the bowl and lightly coat with olive oil until evenly covered.
-sprinkle on cumin, cayenne pepper, and salt  then mix to coat evenly.  
-spread over cookie/baking sheet in a single layer and place in oven until you hear a popping sound...in which case, they are ready!  It is important to listen carefully and remove the sheet soon after the first popping; it should take only around 5-7 minutes.
-remove and scrape with spatula immediately to avoid burning and/or sticking.  let cool and ENJOY! awesome on salads, I put some on a pizza, and of course by themselves.  no refrigeration needed as long as you eat them within a few days.



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